Nutritional Value of Eddoes

Submitted by alpha on Sun, 06/02/2019 - 17:02

Every day, new fruits and vegetables are making their way into stores. Eddoe, for instance, is quite new to most Americans and Europeans. This small root vegetable was developed in China and Japan thousands of years ago. It looks similar to a potato but has tiny hairs all over. Commonly referred to as the silent doctor, the humble eddoe displays various health benefits.